{"id":1470,"date":"2024-03-15T08:08:44","date_gmt":"2024-03-15T08:08:44","guid":{"rendered":"https:\/\/thydoc.com\/?p=1470"},"modified":"2024-03-15T08:35:04","modified_gmt":"2024-03-15T08:35:04","slug":"get-relief-from-gas-bloating","status":"publish","type":"post","link":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/","title":{"rendered":"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &#038; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;22px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;1.5em&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<h1 class=\"style-scope ytd-watch-metadata\">BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &amp; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c<\/h1>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;865px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|38px||38px|true|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=FC9F95tV9Eg&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;33px&#8221; border_color_all=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||-35px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<h1 class=\"style-scope ytd-watch-metadata\">BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &amp; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c<\/h1>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;90%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=FC9F95tV9Eg&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; border_width_all=&#8221;0px&#8221; border_color_all=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.55)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;865px&#8221; custom_margin=&#8221;-5px||||false|false&#8221; custom_padding=&#8221;0px|38px||38px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_post_title title=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; meta_text_color=&#8221;#000000&#8243; meta_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(34,122,193,0.61)&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;2560px&#8221; height=&#8221;217px&#8221; custom_margin=&#8221;-185px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;-39px||||false|false&#8221; custom_padding=&#8221;|38px||38px|true|true&#8221; custom_padding_tablet=&#8221;|38px||38px|true|true&#8221; custom_padding_phone=&#8221;|15px||15px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u092d\u0940 \u0915\u092d\u0940 \u0917\u0948\u0938 \u0939\u094b\u0928\u093e \u0914\u0930 \u092a\u0947\u091f \u0915\u093e \u092b\u0942\u0932\u0928\u093e \u090f\u0915 \u0906\u092e \u092c\u093e\u0924 \u0939\u0948 \u092a\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u092c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u092c \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0939\u094b\u0928\u093e \u0939\u0940 \u090f\u0915 \u0906\u092e \u092c\u093e\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u0939\u092e\u0947\u0936\u093e \u092b\u0942\u0932\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u094b \u0914\u0930, \u0915\u0908 \u092c\u093e\u0930 \u092a\u092c\u094d\u0932\u093f\u0915 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0928\u093f\u0915\u0932\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0936\u0930\u094d\u092e\u093f\u0902\u0926\u093e \u092d\u0940 \u0939\u094b\u0928\u093e \u092a\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948. \u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0907\u0938 \u0924\u0915\u0932\u0940\u092b\u093c \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902 \u0924\u094b \u092f\u0947 \u0935\u0940\u0921\u093f\u092f\u094b \u0905\u0902\u0924 \u0924\u0915 \u0926\u0947\u0916\u0947. \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092e\u0948\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u090b\u0937\u092d \u0936\u0930\u094d\u092e\u093e, thydoc \u0939\u0947\u0932\u094d\u0925 \u092a\u0947 \u0906\u092a\u0915\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0915\u0930\u0924\u093e \u0939\u0942\u0901. thydoc health \u0906\u092a\u0915\u094b scientifically backed \u0938\u0939\u0940 \u0914\u0930 \u091c\u093c\u0930\u0942\u0930\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u090f\u091c\u0941\u0915\u0947\u0936\u0928 \u0906\u0938\u093e\u0928 \u0936\u092c\u094d\u0926\u094b\u0902 \u092e\u0947\u0902 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927 \u0939\u0948 \u0914\u0930 \u0906\u0917\u0947 \u092d\u0940 \u091c\u093c\u0930\u0942\u0930\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0906\u092a \u0939\u092e\u093e\u0930\u0947 \u091a\u0948\u0928\u0932 \u0915\u094b subscribe \u0915\u0930\u0947\u0902 \u0914\u0930 \u092f\u0947 \u0935\u0940\u0921\u093f\u092f\u094b \u0905\u092a\u0928\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0936\u0947\u092f\u0930 \u0915\u0930\u0947\u0902.<\/p>\n<p>\u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u092e \u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0940 bloating \u092f\u093e \u0917\u0948\u0938 \u092f\u093e \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0939\u094b\u0924\u093e \u0915\u094d\u092f\u093e \u0939\u0948? \u091c\u092c \u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0947\u091f \u092d\u0930\u093e \u092d\u0930\u093e \u0914\u0930 \u091f\u093e\u0907\u091f \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u0909\u0938\u0947 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u092f\u093e bloating \u0915\u0939\u0924\u0947 \u0939\u0948\u0902. \u0932\u094b\u0917 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u094b \u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0924\u094b\u0902 \u0938\u0947 \u0915\u0902\u092b\u094d\u092f\u0942\u091c \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0915\u0940 \u092a\u0947\u091f \u0915\u093e \u0932\u091f\u0915\u0928\u093e \u092f\u093e \u0922\u0940\u0932\u093e \u092a\u0921\u093c\u0928\u093e \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u092c\u0941\u0922\u093c\u093e\u092a\u0947 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u0906\u092a \u090f\u0915 \u092e\u0939\u093f\u0932\u093e \u0939\u0948 \u0924\u094b \u092f\u0947 \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u094b \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0932 \u092e\u0947\u0902 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902. Ya fir kai baar log motape ko ya pet me pani bharne ko bhi bloating se confuse karte he. To agar aapke motapa he to wazan kam karein aur agar pet me pani bhar gaya he to, doctor se ilaaj karein.<\/p>\n<p>Dosto \u0905\u092c \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948 \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0940. \u0907\u0928\u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u093e \u0914\u0930 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u092c\u094d\u091c \u092f\u093e constipation. \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u0930\u094b\u091c\u093c \u0938\u093e\u092b\u093c \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948? \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u092e\u094b\u0936\u0928 \u091c\u093e\u0924\u0947 \u0938\u092e\u092f \u091c\u093c\u094b\u0930 \u0932\u0917\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948? \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u093e \u092e\u094b\u0936\u0928 \u0938\u0916\u093c\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948? \u0915\u094d\u092f\u093e \u092e\u094b\u0936\u0928 \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u0940 \u092a\u0947\u091f \u0938\u093e\u092b\u093c \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0939\u0948? \u0905\u0917\u0930 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u0938\u0935\u093e\u0932 \u0915\u093e \u091c\u0935\u093e\u092c \u0939\u093e\u0901 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948. \u0907\u0938 \u0935\u091c\u0939 \u0938\u0947 stool \u092f\u093e motion \u0906\u0901\u0924\u094b\u0902 \u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092c\u093e\u0939\u0930 \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u0932 \u092a\u093e\u0924\u093e \u0939\u0948. \u0914\u0930 \u092f\u0947 \u0938\u094d\u091f\u0942\u0932 \u091c\u093f\u0924\u0928\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0906\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948 \u0935\u0939\u093e\u0901 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0907\u0938\u0947 ferment \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0917\u0948\u0938 \u092c\u0928\u0924\u0940 \u0939\u0948. \u0915\u092c\u094d\u091c \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0915\u0940 ibs \u092f\u093e irritable bowel syndrome \u091c\u0939\u093e\u0902 patient ko stress ki wajah se pet fula hua mahsoos hota he ya fir \u0915\u0941\u091b \u0916\u093e\u0928\u0947 \u0915\u0940 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 \u0938\u0947 digestive system \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928 food products \u0938\u0947 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u091c\u0948\u0938\u0940 \u0926\u093f\u0915\u093c\u094d\u0915\u093c\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0905\u0917\u0932\u093e \u0915\u093e\u0930\u0923 \u0939\u0948 sibo \u092f\u093e small intestinal bacterial overgrowth. \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u092f\u093e \u0932\u094b\u0917\u094b \u0915\u0940 \u0906\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948 \u092a\u0930 \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u092a\u0930 \u0906\u0901\u0924\u094b\u0902 \u0915\u0947 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092f\u093e ibs \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948 \u091c\u094b \u0917\u0948\u0938 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902. \u0905\u0917\u0932\u093e \u0915\u093e\u0930\u0923 \u0939\u0948 gastroparesis \u091c\u0939\u093e\u0902 \u092a\u0947\u091f \u0938\u0947 \u092d\u094b\u091c\u0928 \u091c\u0932\u094d\u0926\u0940 \u0916\u093c\u093e\u0932\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u0914\u0930 \u091c\u0940 \u0918\u092c\u0930\u093e\u0928\u093e \u091c\u0948\u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u0947\u0916\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. Next \u0915\u093e\u0930\u0923 \u0939\u0948 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 ovaries \u0914\u0930 uterus \u0915\u0940 \u0915\u0941\u091b \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092e\u0939\u093f\u0932\u093e\u090f\u0901 \u0905\u0915\u094d\u0938\u0930 \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u093e gynecological check \u0905\u092a \u092d\u0940 \u0938\u092e\u092f \u0938\u092e\u092f \u092a\u0930 \u0915\u0930\u0935\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948. Iske alawa agar aap tez khana khate he to khane ke sath bhi gas pet me chali jati he, liquids pite samay ya carbonated drinks se bhi bloating ho sakti he.<\/p>\n<p>\u0924\u094b \u0926\u094b\u0938\u094d\u0924\u094b\u0902, ye kuch \u0915\u093e\u0930\u0923 the jo pet me gas banate he, baki karan bhi me is video me aapse discuss karta rahunga. \u0906\u0907\u090f \u0905\u092c \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0915\u0948\u0938\u0947 \u0906\u092a \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0907\u0928\u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u093e \u091f\u093f\u092a \u0939\u0948 \u0915\u093f walk \u092a\u0930 \u091c\u093e\u092f\u0947, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0947\u0902 . physical activity \u0938\u0947 aatin ki chal badti he, bowel motility badti he \u091a\u0932\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u0947\u091f \u0938\u093e\u092b\u093c \u092d\u0940 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948. \u0926\u0942\u0938\u0930\u0947 \u0928\u0902\u092c\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u092f\u0947 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u0942\u0901\u0917\u093e \u0915\u0940 \u0906\u092a \u0915\u0941\u091b \u092f\u094b\u0917\u093e \u092a\u094b\u095b try \u0915\u0930\u0947. \u092c\u093e\u0932\u093e\u0938\u0928 \u0914\u0930 \u092e\u0932\u093e\u0938\u0928 \u091c\u0948\u0938\u0947 \u092f\u094b\u0917\u093e\u0938\u0928 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u0917\u0948\u0938 \u0928\u093f\u0915\u0932\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 par hamesh yog aap ache yogachaarya se sikhe, aur agar aapke koi bimari he to us bimari ke bare me discuss karke yog chalu karein. \u0905\u0917\u0932\u093e \u091f\u093f\u092a \u0939\u0948 peppermint. peppermint \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0906\u092a \u0928\u093f\u091c\u093e\u0924 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0906\u092a peppermint tea \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e peppermint capsule \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u092a\u0930 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u091c\u0932\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e ,pet me reflux ki samsya \u092d\u0940 \u0939\u0948 \u0924\u094b peppermint \u0906\u092a\u0915\u094b avoid \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0915\u0941\u091b essential oils \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092d\u0940 \u0907\u0938 \u0938\u092e\u092f \u0938\u0947 \u0915\u0941\u091b \u0939\u0926 \u0924\u0915 \u0906\u0930\u093e\u092e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948. Iska ek example \u0939\u0948\u0902 \u0938\u0949\u0928\u094d\u092b \u0915\u093e \u0924\u0947\u0932, . \u092a\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u092d\u0940 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0939\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947.<\/p>\n<p>\u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092f\u0947 \u0924\u094b \u0939\u092e\u0928\u0947 \u092c\u093e\u0924 \u0915\u0940 \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0940 \u092a\u0930 \u092f\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0939\u0948 . \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0906\u0930\u093e\u092e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0928\u0947 \u0939\u094b\u0902\u0917\u0947 \u091c\u0948\u0938\u0947 \u0915\u0940 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e\u092f\u0947. \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0905\u091a\u093e\u0928\u0915 \u0938\u0947 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u0907\u092c\u0930 \u092c\u0922\u093c\u093e\u0928\u0947 \u0938\u0947 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u092c\u0922\u093c\u093e\u092f\u0947. \u0905\u092a\u0928\u0947 \u0916\u093c\u093e\u0928 \u092a\u093e\u0928 \u092e\u0947\u0902 \u0938\u094b\u0921\u093e \u0915\u094b \u0939\u091f\u093e\u092f\u0947 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u094b \u0905\u092a\u0928\u093e\u092f\u0947. \u0938\u094b\u0921\u093e \u0935\u093e\u0932\u0940 drinks \u0938\u0947 \u0914\u0930 \u0909\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 artificial sweetners \u0938\u0947 \u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 gas \u091c\u094d\u092f\u093e\u0926\u093e \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u0906\u092a chewing gum \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947. chewing gum \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u093e sugar \u0917\u0948\u0938 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u094b \u091a\u092c\u093e\u0924\u0947 \u0935\u0915\u093c\u094d\u0924 \u091c\u094b \u0939\u0935\u093e \u0939\u092e \u0928\u093f\u0917\u0932\u0924\u0947 \u0939\u0948 \u0935\u0939 \u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u094b \u0907\u0915\u091f\u094d\u0920\u093e \u0915\u0930\u0924\u0940 \u0939\u0948. \u0905\u0917\u0932\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091f\u093f\u092a \u0939\u0948 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0947. \u0905\u092a\u0928\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947, \u091c\u0948\u0938\u093e \u0915\u093f \u092e\u0948\u0902\u0928\u0947 \u0906\u092a\u0915\u094b \u092a\u0939\u0932\u0947 \u092c\u0924\u093e\u092f\u093e \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0938\u0947 \u0906\u091f\u094b \u0915\u0940 \u091a\u093e\u0932 \u0938\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902. \u0914\u0930 \u0907\u0938\u0932\u093f\u090f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u094b \u0905\u092a\u0928\u0940 \u0906\u0926\u0924 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947. \u0905\u0917\u0932\u093e \u091f\u093f\u092a \u0939\u0948 \u0930\u0947\u0917\u0941\u0932\u0930 \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u0947 \u0916\u093e\u092f\u0947. \u090f\u0915 \u0938\u093e\u0925 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092f\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0928\u0939\u0940\u0902 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0917\u0948\u0938 \u092c\u0928\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u0926\u093f\u0928 \u092e\u0947\u0902 \u0924\u0940\u0928 \u092c\u0921\u093c\u0947 meal \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0926\u093f\u0928 \u092e\u0947\u0902 \u092a\u093e\u0901\u091a \u0938\u0947 \u091b\u0948 \u091b\u094b\u091f\u0947 meals \u0932\u0947. \u0916\u093e\u0928\u093e \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0935\u093e \u092d\u0940 \u0928\u093f\u0917\u0932\u0924\u0947 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u091a\u092c\u093e \u091a\u092c\u093e \u0915\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u0947. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0906\u092a\u0915\u094b \u0938\u0902\u0924\u0941\u0937\u094d\u091f\u093f \u0915\u093e \u0938\u093f\u0917\u094d\u0928\u0932 \u092c\u094d\u0930\u0947\u0928 \u0938\u0947 \u0906\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u0927\u093e \u0918\u0902\u091f\u093e \u0932\u0947\u0924\u093e \u0939\u0948. \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948. \u0907\u0938\u0932\u093f\u090f \u0906\u0930\u093e\u092e \u0938\u0947 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0917\u0948\u091c\u0947\u091f \u092f\u093e \u092e\u094b\u092c\u093e\u0907\u0932 \u0915\u0947 \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u091a\u092c\u093e \u091a\u092c\u093e \u0915\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u090f. \u0915\u0908 \u0932\u094b\u0917 \u0926\u093f\u0928 \u092d\u0930 \u0915\u0941\u091b \u0928\u093e \u0915\u0941\u091b \u0916\u093e\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948 \u092f\u093e \u091a\u092c\u093e\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u092d\u0940 \u092f\u0947 \u0932\u094b\u0917 \u0939\u0935\u093e \u0915\u094b \u0928\u093f\u0917\u0932\u0924\u0947 \u0939\u0948 \u091c\u093f\u0938 \u0935\u091c\u0939 \u0938\u0947 \u0917\u0948\u0938 \u092c\u0928\u0924\u0940 \u0939\u0948. \u0915\u0941\u091b \u092a\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f straw \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092d\u0940 \u0906\u092a \u0939\u0935\u093e \u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u0932\u0947 \u0932\u0947\u0924\u0947 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0917\u0948\u0938 \u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u093c \u0930\u0939\u0924\u0940 \u0939\u0948 \u0909\u0928\u094d\u0939\u0947\u0902 straw \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0905\u0917\u0932\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u091f\u093f\u092a \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e probiotics \u0932\u0947. probiotics \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u0906\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0917\u0948\u0938 \u092c\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p>Iske alawa \u0905\u0917\u0930 \u0906\u092a \u0928\u092e\u0915 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0924\u0947 \u0939\u0948 \u0924\u094b \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0928\u093e\u092e\u0915 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0928\u092e\u0915 \u0938\u0947 \u092a\u093e\u0928\u0940 \u0907\u0915\u091f\u094d\u0920\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 water retention \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a\u0915\u094b low fodmap \u0921\u093e\u0907\u091f \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u090f\u0915 \u095e\u0942\u0921 diary maintain \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f. \u0907\u0938 \u0921\u093e\u092f\u0930\u0940 \u092e\u0947\u0902 \u0906\u092a \u092f\u0947 \u0928\u094b\u091f \u0915\u0930\u0947\u0902\u0917\u0947 \u0915\u0940 \u0915\u093f\u0928 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0938\u0947 \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092b\u0942\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u0948\u0938 \u092c\u0928\u0924\u0940 \u0939\u0948. low fodmap diet \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u090a\u092a\u0930 \u0926\u093f\u092f\u0947 \u0917\u092f\u0947 \u0932\u093f\u0902\u0915 \u092a\u0947 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0915\u0947 \u0939\u092e\u093e\u0930\u093e ibs \u0935\u093e\u0932\u093e \u0935\u0940\u0921\u093f\u092f\u094b \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u0905\u0917\u0930 \u0907\u0928 \u0938\u092c \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0906\u092a\u0915\u094b \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0914\u0930 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a \u0915\u094b \u0905\u092a\u0928\u093e check \u0905\u092a \u0915\u0930\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u0940 \u0915\u0939\u0940\u0902 \u0915\u093f\u0938\u0940 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0924\u094b \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u093e \u0939\u0948. \u0935\u0948\u0938\u0947 \u0924\u094b \u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0914\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0938\u093e \u0932\u0915\u094d\u0937\u0923 \u0939\u0948 \u092a\u0930 \u0905\u0917\u0930 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0914\u0930 \u0917\u0902\u092d\u0940\u0930 \u0932\u0915\u094d\u0937\u0923 \u0906 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u092f\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092d\u0942\u0916 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0928\u093e \u092f\u093e\u0928\u0940 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u092e \u092d\u0942\u0916 \u0932\u0917\u0928\u093e \u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092d\u0942\u0916 \u0932\u0917\u0928\u093e, \u092d\u094b\u091c\u0928 \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0924\u0915\u0932\u0940\u092b\u093c \u0939\u094b\u0928\u093e, \u0926\u0938\u094d\u0924 \u0939\u094b\u0928\u093e, \u0909\u0932\u094d\u091f\u0940 \u0939\u094b\u0928\u093e, \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e, \u092c\u0941\u0916\u093c\u093e\u0930 \u0939\u094b\u0928\u093e, \u092a\u0947\u091f \u092e\u0947\u0902 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e, \u092e\u094b\u0936\u0928 \u092e\u0947\u0902 \u0924\u093e\u091c\u093c\u093e \u0916\u0942\u0928 \u0915\u093e \u0906\u0928\u093e, \u0915\u093e\u0932\u0947 \u092f\u093e maroon \u0930\u0902\u0917 \u0915\u0940 \u092a\u0949\u091f\u0940 \u0939\u094b\u0928\u093e ya gas pas hona bilkul band ho jae. \u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u093c \u0938\u0947 \u0939\u092e \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948 \u0905\u0917\u0930 \u0939\u092e\u0947 \u0915\u093e\u0930\u0923 \u0915\u093e \u092a\u0924\u093e \u091a\u0932 \u091c\u093e\u092f\u0947 \u0924\u094b,\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 cases \u092e\u0947\u0902 \u092f\u0939 \u0915\u093e\u0930\u0923 \u092e\u093e\u092e\u0942\u0932\u0940 \u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0914\u0930 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e \u0915\u0930 \u092f\u093e \u0917\u0948\u0938 \u0915\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0940 \u0926\u0935\u093e \u0932\u0947 \u0915\u0947 \u0920\u0940\u0915 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u092a\u0930 \u0905\u0917\u0930 \u092b\u093f\u0930 \u092d\u0940 \u0906\u092a\u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u093c \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0932\u0915\u094d\u0937\u0923 \u092d\u0940 \u0906 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 check up \u091c\u093c\u0930\u0942\u0930 \u0915\u0930\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f.<\/p>\n<p>Dosto <a href=\"https:\/\/youtu.be\/btLT4CU_dJY?si=sxWH1xw4XTK_jPTJ\" target=\"_blank\" rel=\"noopener\">IBS yani Irritable bowel syndrome ke ilaaj<\/a> me diet Bohot important role play karti he, agar aap ye janana chahte he ki IBS me aapko kya diet leni chahie aur kya nahi khana chshie to aap right me die video par click karein.<br \/>\u0914\u0930 \u0905\u0917\u0930 \u0906\u091c \u0915\u093e \u092f\u0947 \u0935\u0940\u0921\u093f\u092f\u094b \u0906\u092a\u0915\u094b \u092a\u0938\u0902\u0926 \u0906\u092f\u093e \u0924\u094b like \u091c\u093c\u0930\u0942\u0930 \u0915\u0930\u0947 \u0914\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0936\u0947\u092f\u0930 \u0915\u0930\u0947. \u0906\u0917\u0947 \u092d\u0940 \u0910\u0938\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u0947 \u0905\u092a\u0921\u0947\u091f\u0947\u0921 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0939\u092e\u093e\u0930\u0947 \u091a\u0948\u0928\u0932 thydoc \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u091c\u093c\u0930\u0942\u0930 \u0938\u092c\u094d\u0938\u0915\u094d\u0930\u093e\u0907\u092c \u0915\u0930\u0947. \u092c\u093e\u0915\u0940 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0915\u0902\u0938\u0932\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u090a\u092a\u0930 \u0926\u093f\u090f \u0917\u090f \u0928\u0902\u092c\u0930 \u092a\u0930 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902|\u0927\u0928\u094d\u092f\u0935\u093e\u0926<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &amp; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &amp; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c \u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u092d\u0940 \u0915\u092d\u0940 \u0917\u0948\u0938 \u0939\u094b\u0928\u093e \u0914\u0930 \u092a\u0947\u091f \u0915\u093e \u092b\u0942\u0932\u0928\u093e \u090f\u0915 \u0906\u092e \u092c\u093e\u0924 \u0939\u0948 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"2880","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &amp; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c - Thydoc Health<\/title>\n<meta name=\"description\" content=\"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092d\u0940 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 Blog \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u092a\u0947\u091f \u0915\u0940 \u092b\u0941\u0932\u093e\u0935\u091f \u0914\u0930 \u0917\u0948\u0938 \u0915\u0947 \u0906\u092e \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0939\u0948\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &amp; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c\" \/>\n<meta property=\"og:description\" content=\"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092d\u0940 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 Blog \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u092a\u0947\u091f \u0915\u0940 \u092b\u0941\u0932\u093e\u0935\u091f \u0914\u0930 \u0917\u0948\u0938 \u0915\u0947 \u0906\u092e \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0939\u0948\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/\" \/>\n<meta property=\"og:site_name\" content=\"Thydoc Health\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-15T08:08:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-15T08:35:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1640\" \/>\n\t<meta property=\"og:image:height\" content=\"924\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thydochealthadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thydochealthadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/\"},\"author\":{\"name\":\"Thydochealthadmin\",\"@id\":\"https:\/\/thydoc.com\/#\/schema\/person\/b6ed7f180c6097a68dcc8293fb9f6277\"},\"headline\":\"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &#038; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c\",\"datePublished\":\"2024-03-15T08:08:44+00:00\",\"dateModified\":\"2024-03-15T08:35:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/\"},\"wordCount\":1063,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thydoc.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/\",\"url\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/\",\"name\":\"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas & Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c - Thydoc Health\",\"isPartOf\":{\"@id\":\"https:\/\/thydoc.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg\",\"datePublished\":\"2024-03-15T08:08:44+00:00\",\"dateModified\":\"2024-03-15T08:35:04+00:00\",\"description\":\"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092d\u0940 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 Blog \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u092a\u0947\u091f \u0915\u0940 \u092b\u0941\u0932\u093e\u0935\u091f \u0914\u0930 \u0917\u0948\u0938 \u0915\u0947 \u0906\u092e \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0939\u0948\u0964\",\"breadcrumb\":{\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage\",\"url\":\"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg\",\"contentUrl\":\"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg\",\"width\":1640,\"height\":924},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thydoc.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &#038; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thydoc.com\/#website\",\"url\":\"https:\/\/thydoc.com\/\",\"name\":\"Thydoc Health\",\"description\":\"Thydoc Health\",\"publisher\":{\"@id\":\"https:\/\/thydoc.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thydoc.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thydoc.com\/#organization\",\"name\":\"Thydoc Health\",\"url\":\"https:\/\/thydoc.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thydoc.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/01\/Thydoc-Transparent-Logo.png\",\"contentUrl\":\"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/01\/Thydoc-Transparent-Logo.png\",\"width\":300,\"height\":150,\"caption\":\"Thydoc Health\"},\"image\":{\"@id\":\"https:\/\/thydoc.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/thydoc.com\/#\/schema\/person\/b6ed7f180c6097a68dcc8293fb9f6277\",\"name\":\"Thydochealthadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thydoc.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/958dbf7e87113e94344fcf07292c89e0dd2a1aca0f5678c0908b522eef8a0c97?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/958dbf7e87113e94344fcf07292c89e0dd2a1aca0f5678c0908b522eef8a0c97?s=96&d=mm&r=g\",\"caption\":\"Thydochealthadmin\"},\"sameAs\":[\"http:\/\/thydoc.com\"],\"url\":\"https:\/\/thydoc.com\/author\/thydochealthadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas & Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c - Thydoc Health","description":"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092d\u0940 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 Blog \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u092a\u0947\u091f \u0915\u0940 \u092b\u0941\u0932\u093e\u0935\u091f \u0914\u0930 \u0917\u0948\u0938 \u0915\u0947 \u0906\u092e \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0939\u0948\u0964","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/","og_locale":"en_US","og_type":"article","og_title":"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas & Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c","og_description":"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092d\u0940 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 Blog \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u092a\u0947\u091f \u0915\u0940 \u092b\u0941\u0932\u093e\u0935\u091f \u0914\u0930 \u0917\u0948\u0938 \u0915\u0947 \u0906\u092e \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0939\u0948\u0964","og_url":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/","og_site_name":"Thydoc Health","article_published_time":"2024-03-15T08:08:44+00:00","article_modified_time":"2024-03-15T08:35:04+00:00","og_image":[{"width":1640,"height":924,"url":"http:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg","type":"image\/jpeg"}],"author":"Thydochealthadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Thydochealthadmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#article","isPartOf":{"@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/"},"author":{"name":"Thydochealthadmin","@id":"https:\/\/thydoc.com\/#\/schema\/person\/b6ed7f180c6097a68dcc8293fb9f6277"},"headline":"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &#038; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c","datePublished":"2024-03-15T08:08:44+00:00","dateModified":"2024-03-15T08:35:04+00:00","mainEntityOfPage":{"@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/"},"wordCount":1063,"commentCount":0,"publisher":{"@id":"https:\/\/thydoc.com\/#organization"},"image":{"@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage"},"thumbnailUrl":"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/","url":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/","name":"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas & Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c - Thydoc Health","isPartOf":{"@id":"https:\/\/thydoc.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage"},"image":{"@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage"},"thumbnailUrl":"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg","datePublished":"2024-03-15T08:08:44+00:00","dateModified":"2024-03-15T08:35:04+00:00","description":"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092d\u0940 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 Blog \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u092a\u0947\u091f \u0915\u0940 \u092b\u0941\u0932\u093e\u0935\u091f \u0914\u0930 \u0917\u0948\u0938 \u0915\u0947 \u0906\u092e \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0939\u0948\u0964","breadcrumb":{"@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thydoc.com\/get-relief-from-gas-bloating\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#primaryimage","url":"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg","contentUrl":"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/03\/Get-Relief-From-Gas-Bloating.jpg","width":1640,"height":924},{"@type":"BreadcrumbList","@id":"https:\/\/thydoc.com\/get-relief-from-gas-bloating\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thydoc.com\/"},{"@type":"ListItem","position":2,"name":"BLOATING, GAS, \u092a\u0947\u091f \u0915\u0947 \u092b\u0942\u0932\u0928\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902 | Get Relief From Gas &#038; Bloating | BLOATING \u0917\u0948\u0938 \u0915\u093e \u0907\u0932\u093e\u091c"}]},{"@type":"WebSite","@id":"https:\/\/thydoc.com\/#website","url":"https:\/\/thydoc.com\/","name":"Thydoc Health","description":"Thydoc Health","publisher":{"@id":"https:\/\/thydoc.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thydoc.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thydoc.com\/#organization","name":"Thydoc Health","url":"https:\/\/thydoc.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thydoc.com\/#\/schema\/logo\/image\/","url":"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/01\/Thydoc-Transparent-Logo.png","contentUrl":"https:\/\/thydoc.com\/wp-content\/uploads\/2024\/01\/Thydoc-Transparent-Logo.png","width":300,"height":150,"caption":"Thydoc Health"},"image":{"@id":"https:\/\/thydoc.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/thydoc.com\/#\/schema\/person\/b6ed7f180c6097a68dcc8293fb9f6277","name":"Thydochealthadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thydoc.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/958dbf7e87113e94344fcf07292c89e0dd2a1aca0f5678c0908b522eef8a0c97?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/958dbf7e87113e94344fcf07292c89e0dd2a1aca0f5678c0908b522eef8a0c97?s=96&d=mm&r=g","caption":"Thydochealthadmin"},"sameAs":["http:\/\/thydoc.com"],"url":"https:\/\/thydoc.com\/author\/thydochealthadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/posts\/1470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/comments?post=1470"}],"version-history":[{"count":12,"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/posts\/1470\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/posts\/1470\/revisions\/1508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/media\/1493"}],"wp:attachment":[{"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/media?parent=1470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/categories?post=1470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thydoc.com\/wp-json\/wp\/v2\/tags?post=1470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}